A friend came and told me “I go for a run and then I go to the gym and in the evening I play squash and I am always on the move to keep me physically fit”. I asked him”what do you do keep your mind fit ”
He told me “I do nothing nothing”
I replied ” I do accept that you should be physically fit but the most important purpose in life is to evolve into a good soul and that will happen only if you work o the mind. The great spiritual masters did not go to the gym daily and they worked on their mind and gave birth to wisdom.
Please also evolve to be a better human being.
Happy mental growth from today.
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